Meditation in special places

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Take care of your health by slowing down and reducing stress: relaxation exercises have been shown to increase physical and mental wellbeing. One way is the Jacobson relaxation technique, known as progressive muscle relaxation. The technique is an easy and quickly learned method that helps to relieve tension brought about by stress and overexertion.

The special places are: Partschins Waterfall, Gaudententurm Residence Gardens, Partschins Waterfall Power Plant

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